This will allow for versatility in the events it can be used for (long jump, triple jump, pole vault, and high jump are all suitable uses for an entry level sprint spike). A more versatile or entry level sprint spike will often have a flexible, rubberized bottom on the back half of the shoe. Sprint spikes will generally have an aggressive spike plate on the front half of the shoe that will encourage the athlete to run almost exclusively on their toes. The sprint events include races as short as 55 meters to the ‘long sprint’ of 400 meters. Sprint spikes have a singular goal, to have you running as fast as you can over a short distance. If it’s the aggressive toe-off action of a sprint spike, or the smooth bottom of a throws shoe, we’ll highlight the differences between the event shoes in this post. Our goal is to help you learn a little about the subtle difference between the different event specific spikes. You can spend all the way up to $200, but we’ll leave those models for the professionals. The good news is spikes don’t cost an arm and a leg. Once you have a clearer picture of the events they’ll be participating in, it’s a great time to get them ‘spiked up’. We are often asked ‘does my son or daughter need spikes’ or ‘what is the best track spike for _’? A general rule of thumb is if they’re in their first year of track, let them find their event specialty before purchasing spikes. In this guide we’ll break down the best spike and field shoe options for 2023, by event group. ![]() Track and Field event shoes, more often called Track Spikes, are highly-specialized competition footwear that provide a unique advantage to the wearer. SPIKED & PSYCHED 2023 TRACK AND FIELD EVENT SHOE GUIDE
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